Ingredients: Matricaria recutta (Chamomile) Best enjoyed 45 minutes after your evening meal or as part of your sleep ritual in the evening.Chamomile TeaCHF 20.00PriceSize*SelectQuantity*Add to CartBrewing2 teaspoons per 250mL/ 1 cup 85 degrees 4 minutes Drink 45 minutes after meals or in the evening as part of your sleep ritual