Ingredients: Matricaria recutta.
The calming and slightly bitter action of this Chamomile will decrease stress, whilst improving digestive function. Best enjoyed 45 mintutes after your evening meal or as part of your bed ritual in the evening.
Organic Chamomile Tea
One teaspoon in boiling water for 3 minutes.
Drink one hour after meals or in the evening as part of your prearing to sleep ritual.